Reiki For Stress Relief

Reiki is a non-invasive and gentle Japanese technique for stress relief and relaxation.

Reiki is based on the idea that an unseen "life force energy" flows through us and helps keep our systems functioning. By stimulating your innate body energy, reiki can leave you feeling deeply relaxed and with an overall sense of improved well-being.

If you one's "life force energy" is low, then you are more likely to get sick or feel stress more easily, and if it is high, you are more generally happier and healthier.

Reiki is holistic in that it treats the whole person including the physical body, emotions, mind and spirit. It may induce beneficial effects that include a feeling of peace, calm and wellbeing.

Reiki is a simple, natural and safe method of energy healing that feels a lot like meditation.

It complements other therapeutic techniques to relieve side effects and promote recovery.

If you would like to try Reiki then come along to Quay Day Spa and see Geraldine for a session call 6122 0155 to book or you can book online here.